Rachel Haggard has been working in the nutrition field since 2016, with a main focus on gut and mental health. ‘Sunflower Nutrition’ stems from Rachel’s love of positivity and hope in good things to come. She herself has dealt with multiple chronic conditions like IBS, SIBO, mood disorders and Migraines with Auras. She takes a guided and therapeutic approach with clients to provide them the best support they need without overwhelming them with too many changes.

In nutrition counseling, one approach doesn’t suit everyone, especially in today’s tech-savvy era with abundant information available. I have worked with both the newcomer and the expert when it comes to nutritional counseling.

As long as you are ready to make a change I am ready to help you too!

We are a good fit if you are looking for personalized nutrition plans and compassionate support, with the aim to improve both your digestive health and overall quality of life.