A lack of play makes adults “more vulnerable to depression, anxiety, impulsivity and sedentarism.
The mission of playtime, to give you a place to appreciate nature, exercise, imagination, creativity and fun, is especially relevant for us right now. Multigenerational playtime gives adults the chance to be active alongside of their kids and to feed off of their carefree energy. What are the perks of getting outside with the youngsters?
You don’t need to go into public spaces right now to enjoy some quality playtime. Move the party out to the front lawn, (safely) into your street, or even open up your windows so fresh air and sunlight can flow through while you’re playing indoors.