Crystal Seals is the CEO & Founder of Diet No Diet Nutrition Counseling. She has a passion for everything nutrition, especially adult diabetes management.

A Message from Crystal:

“Most of us relate our favorite foods with good times spent with family and friends. Let’s have a conversation about how I can help you reach your nutrition goals without feeling left out or food deprived.

Diet No Diet Nutrition Counseling provides nutrition education, counseling, coaching, and support to people who are not looking to diet but instead are seeking a healthy relationship with food. Diet No Diet Nutrition Counseling is dedicated to improving health outcomes in our communities by helping individual people find their path to long-term health. We strive to improve outcomes by reducing the risk factors associated with chronic disease states.

Our Goal is not to change what you like to eat but to find healthier ways for you to enjoy the foods you love. We offer a judgment-free zone where we can create a customized meal plan that fits your budget, lifestyle, food preference and health goals.”