Laura Ames is a Licensed Registered Dietitian in Delaware and owner of Positive Balanced Nutrition LLC. Laura graduated from the University of Delaware with her Bachelor’s in Dietetics in 2014 and completed her Dietetic Internship in 2019. She started her own practice in 2022. As a Registered Dietitian she comes with over 9 years of counseling experience with the Delaware WIC Program. Her counseling approach tailored to meet individual needs and her goal is help people build a positive relationship with food. She focuses on intuitive eating approach and encourages clients to listen to their bodies.

In her free time Laura practices yoga and has completed her 200-hour yoga teacher training. She loves spending time with her 2 dogs. After fertility treatments of their own, Laura and her husband welcomed their first child in February 2023.