Rachel Guggenheim is a registered dietitian who is passionate about helping her clients improve their health through a holistic approach to nutrition and wellness. She focuses primarily on relationship to food and body with an all-foods-can-fit mindset.

Rachel specializes in disordered eating and women’s health, and has experience in many other conditions including hormone health, digestive health, diabetes, cholesterol, osteoporosis, autoimmune conditions, and general weight management.

Rachel works with clients in all life-stages and offers additional resources including meal planning, grocery store tours, virtual meal/cooking support, and pantry audits. She conducts individual counseling sessions virtually with the primary goal to provide a safe space for you to come as you are and reach your health goals together.