Tirzah Mpagi is a registered dietitian who wants to help you find your best self. She uses a non-diet approach to nutrition with an emphasis on intuitive eating and believes food is meant to nourish your body, mind and brain.

Working with a diverse background of individuals, Tirzah has experience counseling around a variety of different challenges and or dietary restrictions. Her specialties include eating disorders and disordered eating, intuitive eating, GI disorders (i.e. IBS, SIBO, Crohn’s Disease, Celiac Disease) and hormonal imbalances (i.e. PCOS) as well as general wellness counseling to support healthy behavior change. She wants to help you find peace with food and your body.

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