HUSK Healthier Living Blog

Nutrition

The Truth About Bread

The Truth About Bread Bread has a bad wrap (pun intended) and this dietitian wants that to come to an end. I have seen enough “new

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Nutrition

Prediabetes – Overview

Prediabetes An Overview What Is Prediabetes? According to the CDC, 1 in 3 American adults are prediabetic.¹ Prediabetes is described as having high blood sugars

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Nutrition

Cholesterol – Overview

Cholesterol An Overview What Is Cholesterol? Your doctor just informed you that you have high cholesterol. You knew this day was coming. Your family members are

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Nutrition

IBD – Overview

IBD An Overview What is Inflammatory Bowel Disease (IBD)? If you’ve ever had gastrointestinal pain you know it can be debilitating. Now imagine that pain

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Nutrition

Heart Disease – Overview

Heart Disease An Overview What Is Heart Disease? Heart disease is a pretty broad term which can encompass a few different conditions. The most common

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Nutrition

IBS – Overview

IBS An Overview What is irritable bowel syndrome (IBS)? Irritable Bowel Syndrome (IBS) is the general term of a classification of gastrointestinal symptoms that results

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Nutrition

Women’s Equality Day

We’ve seen the influence and power women can have on culture from Margaret Sanger’s work with contraceptives to Kamala Harris becoming the first female Vice President. 

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Nutrition

Diabetes – Overview

Diabetes An Overview Type 2 diabetes and nutrition In a very simplified explanation, Type 2 Diabetes affects the way we use the food we eat. To explain

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