HUSK Healthier Living Blog - huskwellness.com

Compliance

HUSK Achieves SOC 2 Type II Compliance

HUSK Achieves SOC 2 Type II Compliance At HUSK, we believe in a holistic approach to wellness that is about more than physical or mental

HUSK Blog December 19, 2024

Mental Health

Mental Health at Work: The Numbers Speak Volumes

Mental Health at Work: The Numbers Speak Volumes 1 in 5 adults face mental health challenges each year. This means a significant portion of the

HUSK Blog November 11, 2024

Mental Health

The Impact of Therapy

The Impact of Therapy Ever wondered about the impact of therapy? As we approach World Mental Health Day, let me tell you some surprising statistics.

HUSK Blog October 3, 2024

Mental Health

Thinking About Therapy? Here’s What to Expect

Thinking About Therapy? Here’s What to Expect Curious about therapy? Let me help you ease your nerves by giving you a general and quick rundown

HUSK Blog September 9, 2024

Mental Health

Gearing Up for Back-to-School Success

Gearing Up for Back-to-School Success With summer winding down, it’s time to think about the upcoming school year. HUSK has some tips to help make

HUSK Blog August 12, 2024

Mental Health

Navigating Life Changes? Don’t Forget Self-Care

Navigating Life Changes? Don’t Forget Self-Care Life transitions can be tough, but taking care of yourself can make all the difference. Here are some tips

HUSK Blog July 22, 2024

Physical Therapy

What is RICE and does it work?

What is RICE and does it work? The RICE method has been a long-standing technique to quickly treat pain, inflammation and swelling after an acute

HUSK Blog July 8, 2024

Physical Therapy

Is “No-Pain, No-Gain” accurate?

Is “No-Pain, No-Gain” accurate? Pain is a normal human experience and essential for survival. It can alert us to harmful changes in the body or

HUSK Blog June 18, 2024

Physical Therapy

Physical Therapy: Have It Your Way

Physical Therapy: Have It Your Way What’s the biggest hurdle to reducing chronic pain? In many cases, it’s just getting to a clinic for physical

HUSK Blog May 10, 2024

Physical Therapy

Sciatica can literally be a pain in the @$$

Sciatica can literally be a pain in the @$$ According to the Cleveland Clinic, about 40% of people in the U.S. experience some form of

HUSK Blog April 22, 2024

Physical Therapy

Osteoarthritis: What is it and how can Physical Therapy help?

Osteoarthritis: What is it and how can Physical Therapy help? Did you know there are more than 100 types of arthritis? The 2 most cited

HUSK Blog March 18, 2024

Physical Therapy

Running Through The Cold

Running Through The Cold Although January is behind us, February and March can still be cold, dark and snowy months, especially for those living in

HUSK Blog February 14, 2024