HUSK Healthier Living Blog

Physical Therapy

Running Through The Cold

Running Through The Cold Although January is behind us, February and March can still be cold, dark and snowy months, especially for those living in

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Physical Therapy

Safety With Shoveling Snow​

Safety With Shoveling Snow Shoveling snow is a tough, no-joke workout, that engages ALL of the muscles throughout the body. Shoveling snow comes with obvious

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Mental Health

National Mental Health Awareness Month

National Mental Health Awareness Month Helps Fight Stigma and Preconceived Notions Even with increasing awareness of the positive effects that treatment provides in addressing mental

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Mental Health

Is Your Stress Level Unhealthy?

Is Your Stress Level Unhealthy? Worried about a big presentation, mounting bills, a family illness, or an upcoming event? Stress is a universal, normal response

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Nutrition

Registered Dietitian vs. Nutritionist

Choose Wisely: Registered Dietitian or Nutritionist? In the world of health and nutrition, the difference between a Registered Dietitian (RD)and simply a “nutritionist” is significant

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