HUSK Healthier Living Blog

Nutrition

Heart Disease – Overview

Heart Disease An Overview What Is Heart Disease? Heart disease is a pretty broad term which can encompass a few different conditions. The most common

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Nutrition

IBS – Overview

IBS An Overview What is irritable bowel syndrome (IBS)? Irritable Bowel Syndrome (IBS) is the general term of a classification of gastrointestinal symptoms that results

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Nutrition

Women’s Equality Day

We’ve seen the influence and power women can have on culture from Margaret Sanger’s work with contraceptives to Kamala Harris becoming the first female Vice President. 

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Nutrition

Diabetes – Overview

Diabetes An Overview Type 2 diabetes and nutrition In a very simplified explanation, Type 2 Diabetes affects the way we use the food we eat. To explain

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Nutrition

Crohn’s Disease – Overview

Crohn’s Disease An Overview What is Crohn’s Disease? Crohn’s disease (CD) is one of the two chronic inflammatory bowel diseases. It is an inflammatory response

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Nutrition

IBD – Tips and Trick

IBD TIPS & TRICKS Let’s be honest, combating stomach discomfort is something that no one enjoys. It’s important to know that there are actions that

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Movement

Plan For a Successful End of 2020

The end of year weight gain starts at Halloween, goes through New Years, and takes twice as long to take off as it did to put on. If you have any shred of a sweet tooth or tend to overindulge during holiday meals, now is the time to start planning for a successful end of 2020.

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