HUSK Healthier Living Blog

Nutrition

Crohn’s Disease – Tips & Tricks

Crohn’s Disease Tips & Tricks Are you someone who battles with fatigue, abdominal pain, frequent bowel movements, or bloating? Perhaps all these symptoms describe how

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Nutrition

Women’s Equality Day

We’ve seen the influence and power women can have on culture from Margaret Sanger’s work with contraceptives to Kamala Harris becoming the first female Vice President. 

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Nutrition

Diabetes – Overview

Diabetes An Overview Type 2 diabetes and nutrition In a very simplified explanation, Type 2 Diabetes affects the way we use the food we eat. To explain

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Nutrition

Crohn’s Disease – Overview

Crohn’s Disease An Overview What is Crohn’s Disease? Crohn’s disease (CD) is one of the two chronic inflammatory bowel diseases. It is an inflammatory response

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Nutrition

IBD – Tips and Trick

IBD TIPS & TRICKS Let’s be honest, combating stomach discomfort is something that no one enjoys. It’s important to know that there are actions that

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Nutrition

Spring Clean Your Pantry

Spring Clean Your Pantry Out with the old, in with the new! Nutrition is in this season and we put together your guide to spring

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Movement

Plan For a Successful End of 2020

The end of year weight gain starts at Halloween, goes through New Years, and takes twice as long to take off as it did to put on. If you have any shred of a sweet tooth or tend to overindulge during holiday meals, now is the time to start planning for a successful end of 2020.

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Mental Health

World Mental Health Day

World Mental Health Day is October 10 every year. While it may not be the most obvious correlation, many people use exercise as a means of managing their mental health, and more still are managing their mental health through fitness without even being aware of it!

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Nutrition

World Vegan Day

World vegan Day November 1st officially marks another World Vegan Day. Are you planning to celebrate or are you even just a little veg-curious? Let’s

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