Tiffany Ong is a Registered Dietitian in Long Island, NY and founder of Tiffany Ong Nutrition. Tiffany is a competitive powerlifter and recreational dancer which ignites a passion for sports nutrition. Following a “practice what you preach” philosophy, she understands the challenges of maintaining a healthy, balanced lifestyle when coupled with motivation and discipline of your sport.

Tiffany advocates for sustainable and long term changes despite the current diet culture and quick fixes circulating the internet. Using a holistic approach incorporating assessments of sleep, stress, mood, and exercise, Tiffany can help you achieve your health goals that will last a lifetime.

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