Jessica Spackman is a Natural Living Wellness Practitioner. Her background includes certifications as a Registered Dietitian and Yoga Teacher. Her journey to wellness is not unlike yours. Struggling with fatigue, brain fog, chronic inflammation, stomach pains, and anxiety, she sought healing outside the traditional medical system.

Today, she is the owner of Mindful Nutrition RDN, LLC where she uses a holistic approach to help people reverse chronic inflammation and improve their relationship with food. She has a specialty in eating disorders and uses an intuitive eating and health at every size approach.

She believes disease is just the body’s way of communicating to you. She knows the body wants to heal. It just needs the right environment and tools to do so.

Jessica’s approach is intuitive and conservative. She guides people to listen to their bodies. Her inspiration comes from several medical researchers who question the normal approach to health.

Jessica created Beyond Wellness Retreats because she was tired of watching her patients not get results. The piece missing was a high quality experience using the principles of natural living. She uses biophysics of nature, lifestyle, and relationship with food to guide people to true wellness.