HUSK Healthier Living Blog - huskwellness.com

Corporate Wellness

Here are our (well-researched) predictions for the top wellness trends of 2020.

HUSK Blog December 18, 2019

Nutrition

GlobalFit interviews CHARGE Director of RD Training, Becca Scofield, to learn how to eat like a Dietitian.

HUSK Blog December 18, 2019

Movement

The ABCs of taking your meetings to-go.

HUSK Blog December 18, 2019

Movement

How sitting for extended periods of time is detrimental to your health.

HUSK Blog December 18, 2019

Mental Health

How to prioritize self-care in a busy world, and what it looks like to YOU.

HUSK Blog December 17, 2019

Movement

How playground and public parks can be effective for adult “playtime.”

HUSK Blog December 17, 2019

Movement

How weight-bearing exercise is the best activity for those suffering from Osteoporosis.

HUSK Blog December 17, 2019

Mental Health

The What, How, and Why of Social Wellness in the workplace.

HUSK Blog December 17, 2019

Corporate Wellness

Millennials make up almost 50% of today’s workforce- learn how to engage with this unique population in your organization.

HUSK Blog December 17, 2019

Movement

Without healthy lungs your overall health is limited.

HUSK Blog December 17, 2019

Movement

Ever wonder why most new year’s resolutions that involve fitness wind up… not resolving?

HUSK Blog December 16, 2019

Corporate Wellness

How do you stay competitive in the space as a small business? The answer may be as simple as caring about your employees.

HUSK Blog December 16, 2019