Sunday Sunday Sunday! We’re gearing up for the big game by planning our Super Bowl menu. Luckily for us, we work with a team of Registered Dietitians who can help us create a healthy (yet still delicious) party spread. Luckily for you, we’re willing to share.
Month: January 2020
Is Your Company Culture Toxic?
“Toxic” became a huge buzzword in 2019 to describe people, situations and events that are literally poisonous to ones’ well-being. Can the culture of an organization be toxic to its’ employees? You betcha.
You Need to Drink More Water- Yes, Even in Winter.
t’s easy to remember to drink water in the summertime. Warm temperatures, outdoor activities, more sweating. But if you aren’t hot or sweating it can be easy to forget the need to hydrate!