At the end of the day, fitness is a business just like any other. And with any business, it can be difficult to determine who has your best interest at heart versus who wants to make a quick buck by preying on your desires.
Month: March 2020
What Does a Dietitian Eat? Volume II
Husk Nutrition is an organization of Registered Dietitians who perform personalized corporate nutrition consultations, both on-site and virtually. We chatted with Registered Dietitian in Training Laurel Dix, RD, LD to gain some insight into an actual Dietitian’s diet on a typical day.
Work From Home? Here’s How to be a Healthier Remote Employee
With the disruption of our schedules and the increase of remote work, it can be challenging to maintain the productivity, focus and routine that we’re used to. While working remotely can be difficult to acclimate to, we have a few tips for how to not only adjust, but thrive.
Invisible Illness and the Office Environment
Not all health challenges are visible, yet many employees manage chronic or invisible illnesses while navigating the workplace. This article explores how inclusive, flexible wellness programs can better support employee wellbeing, reduce stigma, and create a culture where everyone has the opportunity to thrive.Provide your feedback on BizChat
Choice Architecture: How to Create a Healthier Workspace
Every day you have a thousand decisions to make. From the time you wake up to the time you fall asleep you are making choices that will unconsciously affect your wellness. What if we told you that all of these decisions you think you’re making may actually be the result of some very subtle life-hacking?
There IS a Wrong Way to Wellness
Not all wellness programs motivate in healthy or effective ways. This article explores common missteps—like penalties and one‑size‑fits‑all approaches—and highlights how meeting employees where they are leads to more meaningful, sustainable engagement in wellbeing.