Those who are all too familiar with non-stop hectic workdays may be dealing with chronic stress. In fact, any other form of long-term internal turmoil, social anxiety, relationship issues, financial burdens or loss can be categorized as chronic stress.
Cholesterol – Overview
Your doctor just informed you that you have high cholesterol. You knew this day was coming. Your family members are on medication, your spouse, even your best friend! And now, inevitably, you. What does this all mean? You don’t want to be bogged down taking medication for the rest of your life and wish there was another way. Well, you are in luck, because there is!
IBD – Overview
If you’ve ever had gastrointestinal pain you know it can be debilitating. Now imagine that pain never subsiding. Here’s the little known facts about IBD and how nutrition can help.
IBS – Overview
Irritable Bowel Syndrome (IBS) is the general term of a classification of gastrointestinal symptoms that results in bowel disturbances and affects roughly 15% of all Americans. The good news? Your diet can help improve your IBS symptoms!