Believe it or not, life lessons and gym lessons have a lot in common.
Month: March 2020
What Does a Dietitian Eat? Volume II
GlobalFit interviews CHARGE Registered Dietitian Laurel Dix to learn how to eat like a Dietitian.
Work From Home? Here’s How to be a Healthier Remote Employee
Whether you are a remote employee or an employee with work-from-home options, here’s the breakdown on keeping a healthy (and productive) schedule.
Invisible Illness and the Office Environment
How do you encourage employees with invisible illnesses to engage in their wellness program?
Choice Architecture: How to Create a Healthier Workspace
How encouraging behavior changes can help you maximize the flow of your workspace.
There IS a Wrong Way to Wellness
While there may not be one singular correct way to create a wellness program, there are aspects that may be inherently wrong.