With the disruption of our schedules and the increase of remote work, it can be challenging to maintain the productivity, focus and routine that we’re used to. While working remotely can be difficult to acclimate to, we have a few tips for how to not only adjust, but thrive.
HUSK Blog
Invisible Illness and the Office Environment
Not all health challenges are visible, yet many employees manage chronic or invisible illnesses while navigating the workplace. This article explores how inclusive, flexible wellness programs can better support employee wellbeing, reduce stigma, and create a culture where everyone has the opportunity to thrive.Provide your feedback on BizChat
Choice Architecture: How to Create a Healthier Workspace
Every day you have a thousand decisions to make. From the time you wake up to the time you fall asleep you are making choices that will unconsciously affect your wellness. What if we told you that all of these decisions you think you’re making may actually be the result of some very subtle life-hacking?
There IS a Wrong Way to Wellness
Not all wellness programs motivate in healthy or effective ways. This article explores common missteps—like penalties and one‑size‑fits‑all approaches—and highlights how meeting employees where they are leads to more meaningful, sustainable engagement in wellbeing.
The Key to Your Fitness Routine Isn’t Motivation
Motivation: It’s the reason that you do just about anything. It’s why you start exercising, saving money, or going back to school. But when it comes to fitness, what really motivates you?
Napping: Helpful or Harmful?
As conversations around workplace wellbeing evolve, naps are gaining attention as a potential tool for restoring focus and energy. This article explores when short, intentional naps can be beneficial—and when they may interfere with sleep, productivity, or overall health.
Can Stress Physically Hurt?
For years we’ve been referring to stress as the “silent killer.” In actuality, your body is screaming symptoms at you to decompress, but we often don’t associate those signs with being chronically stressed.
Financial Wellness Woes?
It’s easy to see how important being physically active and eating well are to our overall health. Another pillar of wellness that’s not so obvious (but extremely important) is maintaining healthy finances.
SuperSNACK Sunday
Sunday Sunday Sunday! We’re gearing up for the big game by planning our Super Bowl menu. Luckily for us, we work with a team of Registered Dietitians who can help us create a healthy (yet still delicious) party spread. Luckily for you, we’re willing to share.
Is Your Company Culture Toxic?
“Toxic” became a huge buzzword in 2019 to describe people, situations and events that are literally poisonous to ones’ well-being. Can the culture of an organization be toxic to its’ employees? You betcha.